Why I stopped eating gluten

Lethargy, depression, tummy ailments – that’s what made me go gluten-free. Except, I had no idea that eating food with gluten in it led to all the above symptoms/illnesses. It was only when I was having terrible tummy trouble – went through loads of tests (blood, internal examinations) and thankfully found nothing sinister – that…

Elephants – Is it too late?

Whilst on holiday in Kenya last year we visited my sister in Samburu, Kenya where she has her Ewaso Lions camp – ensuring the safety and conservation of the lions in that area. http://ewasolions.org/ Samburu is famous for its beautiful elephants. Wonderful, majestic, kind animals – known for their loyalty, sensitivity and protectiveness to the…

Hokusai Says….

Hokusai says look carefully. He says pay attention, notice. He says keep looking, stay curious. He says there is no end to seeing. He says look forward to getting old. He says keep changing, you just get more who you really are. He says get stuck, accept it, repeat yourself as long as it is…

Happiness is….by Shalini Bhalla

Happiness is sunshine Happiness is rain Happiness is finding my twin soul Happiness is being a twin soul Happiness is laughter Happiness is tears Happiness is my cat purring Happiness is the birds chirping Happiness is living Happiness is breathing Happiness is beginning Happiness is finishing Happiness is when loved ones visit Happiness is when…